by macariodeguzman | Dec 12, 2021 | Hiking, Macario DeGuzman
There are a host of reasons why people hike the Appalachian Trail. Some want to build physical strength and stamina, while others want to immerse themselves in nature. But for every individual who crosses the hike off their bucket list or tackles it on a gap year,...
by macariodeguzman | Nov 17, 2021 | Boots, Choosing, Guide, Macario DeGuzman, Right
When you’re hiking, there can be little doubt that the quality of your gear can make or break the quality of your hiking experience. An uncomfortable backpack or a “rainproof” jacket that leaves you soaked after a downpour can absolutely ruin...
by macariodeguzman | Oct 11, 2021 | Macario DeGuzman, Meditation, When Frantic
Meditating is one of the best ways to relieve stress, and it can be done almost anywhere at any time. Unfortunately, meditating when you need it most can be problematic because your mind is busy worrying about all of the things that cause you stress in your...
by macariodeguzman | Sep 13, 2021 | Happiness, Macario DeGuzman, Small Adjustments
Whatever station in life you’re in right now, there’s always room for more happiness. The pursuit of happiness is what fuels most of our day-to-day actions and thoughts. But there’s this preconceived notion that being happy requires a major...
