Myths About Hiking the Appalachian Trail
There are a host of reasons why people hike the Appalachian Trail. Some want to build physical strength and stamina, while others want to immerse themselves in nature. But for every individual who crosses the hike off their bucket list or tackles it on a gap year,...
A Guide To Choosing the Right Boots
When you're hiking, there can be little doubt that the quality of your gear can make or break the quality of your hiking experience. An uncomfortable backpack or a "rainproof" jacket that leaves you soaked after a downpour can absolutely ruin an otherwise...
Accessing Meditation When At Your Most Frantic
Meditating is one of the best ways to relieve stress, and it can be done almost anywhere at any time. Unfortunately, meditating when you need it most can be problematic because your mind is busy worrying about all of the things that cause you stress in your...
Small Adjustments to Create More Happiness
Whatever station in life you're in right now, there's always room for more happiness. The pursuit of happiness is what fuels most of our day-to-day actions and thoughts. But there's this preconceived notion that being happy requires a major shift in one's life,...
How to Start Every Work Day Motivated and in a Positive Mindset
The attitude with which you start each workday will influence how that day progresses. Unfortunately, you might start the day with the first negative thought that enters your mind. If you don't take steps to correct that line of thinking, you can usually expect to...
Safety Features to Look for in Your Dream Car
No matter how trendy or technologically advanced a car may appear, the most important aspect of it should be its safety features. It is understandably easy to get caught up in the snazzy features it may offer, but you should also ensure that the vehicle is suitable to...